Good morning Sir/madam,
I am got getting proper sleep in night. After getting into the bed it takes me around 3 hours to get sleep and I get disturb even with sound of running fan. Please help me with some suggestions so I can have long and sound sleep.
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I can understand your concern.
since when are you facing this issue? before were you getting proper sleep?
you need evaluation in detail. i would recommend you to consult a psychiatrist in person for further evaluation and management.
if he feels you need medications then he will only give a prescription. we cannot prescribe on this platform for such matters.
Dr. Anil kumar jain.
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