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Sleeping Problem
I am not able to control my sleep cycle and feels asleepy whole day . It's very difficult to open my eyes everytime just wanna be sleep only.
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Hello dear student,
In your age most of the students suffers situation. Most of them met me with the same case. The age groups of teenagers are on the very high risk and your age is on the border of teenage and entering in adult one. So it's time of lots of hormonal change , psychological change, life style behaviours and many more. What you eat and how much and in which time is very much important to know . So send me more details about your life style, school or college classes time, physical activity, any exercise if you do. Mobile , tv , laptop using time periods and all.
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Directly contact me through practice for your better solution.
Health Tips
Change the routine as I will instruct you.
thanks.
have a nice time
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.