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How to get rid of tummy?
Hi doctor..please let me know the diet and tips for reducing belly fat. And any exercises to be followed.
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What is your height weight and age.
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Exercise like strtchups, pushup. Cut down Fats and sugar from foods. Drink water 12-15 glasses in a day.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.