I have stomach bloating and gas ,fullness of stomach problems. I have consulted gastrointelogist and he said I have probably facing SIBO problem. Due to that only I have continues bloating and gas problem. And he also suggest to take anti biotics but it does not cure permanently. Is there any permanent solution in homeopathi ,ayurvedic or allopathi. Please help me. I am suffering a lot.
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Hello there...i understand your concern...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..do regular exercises...add fibre rich foods in your diet with all these take medications as prescribed by your gastroenterologist.
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