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Stomach problems gas constipation piles
Respected Sir, Iam suffering from stomach problems such as gas constipation piles and my query is can I eat only buttermilk rice at night and can I eat banana, please suggest me how to overcome this problem sir
Answers (3)
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Yes rice curds buttermilk bananas can be taken but how and how much that can be guided only if you give detail discription of your condition. I need to know what all you eat with food, the level of stress you have and the amount of water you have.
Please consult me on Practo online consultation
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Digestion is a root cause of diseases.To improve your constipation,piles. You need diet rich in fiber which helps in digestion.To make a tailor made diet plan I need
Height,weight,age
Likes n dislikes
Meal timings
Veg or nonveg
Etc
You seriously give preference to your health.Due to ignorance your constipation develops piles.don,t ignore.
Next Steps
For personalized diet plan contact directly on practo/www.nehadietcounsellingfacilitity.com.
Health Tips
Avoid processed foods and meat,spicy food. Have plenty of fiber rich foods.you can take Buttermilk it is helpful in digestion.
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hi
Yes you can take
But avoid spicy food, junk food, maida and it's products,
Do regular exercise for 30 min , sleep for 7-8 hrs
Drink enough water 2-3 lit daily
Health Tips
Take direct consultation through my practo account we are giving discount also - I need your complete information like , age, height, weight, medical history, food allergy, likes - dislikes, are veg or nonveg. Then I can guide you further.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.