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Stomach fat
How to reduce stomach fat at home? not body weight? only stomach fat without decrease body weight
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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Early dinner
High fibre diet
Drink water 16glasses daily
Consult me directly through practo.
For diet Consultation
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Ms. K. Vanisree
Dietitian/Nutritionist
11 yrs exp
Hyderabad
Belly fat can be reduced by taking 2tsp of apple cider vinegar with a glass of warm water which is a fat burner
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.