dietician-icon

Not able to clear stomach

Whenever I go to bathroom,i am not able to clear my stomach completely.because of this huge gas is created on an average per half an hour.I take healthy diet and roughage food and i do yoga and exercise.i have noticed my friends do not take healthy diets but they do not have gas problems.some four years back i was not taking healthy foods and was not doing exercises but this problem was not there.pls tell reason for this and its cure and what changes i have to bring in life style.
views-icons 108 Views Bookmark this Answer
Bookmark
v

Doctor Answers (3) on Not able to clear stomach

doctor profile image
Dr. Swapan Banerjee
11 yrs. of exp | Kolkata | Dietitian/Nutritionist

INR 250 for 24 hrs

CHAT NOW
Answered
Hi welcome - Can you tell me your present diet/ fooding pattern, working or holidays both?? also all in detils like rice/chapti, vegetables, fruits, or out side foods if any?? If all things are correct then I will se for right advice..
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Ms. Rekha Sachdev Pohani
9 yrs. of exp | Pune | Dietitian/Nutritionist

INR 250 for 24 hrs

CHAT NOW
Answered
What is your height and weight
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Dt. Archna Gupta
15 yrs. of exp | Ghaziabad | Dietitian/Nutritionist

INR 250 for 24 hrs

CHAT NOW
Answered
Firstly you avoid milk tea, fried foods red chilli powder, Secondly soak 1 tsf trifla powder at night in 1 glass wter and drink in the morning in lukewarm form. Take your all 3 meals in same time with regular intervals. Don't take water with food Keep gsp between food and sleep at least for 2 hrs.
Next Steps
after 1 week tell me the response
Health Tips
Eat in time,sleep well and do regular physical activity.  Body metabolism changes with time but can be manageable
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO