Have a check on your diet and the foods you are including on daily basis. Try to include more home cooked meals. The another reason of bigger belly can be lot of water retention or bloating/gas. You should consider this point also and try to avoid long gap between your meals. Of course exercise is necessary along with diet. So exercise at least 30 minutes a day.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
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