Reduce belly fat
Hi i need a help to reduce my belly fat. I look as if i m pregnant n my husband hates this. Please help me.
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Ms. Anitha Narayanamurthy
Dietitian/Nutritionist 6 yrs exp Bangalore

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Hi.. Do abdominal crunches daily.Kaphalbati pranayam will help reduce tummy as well.Drink warm lemon water with honey on empty stomach. Replace evenig coffee or tea with green tea.Eat a well balanced diet.
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