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Inch loss around waist

I am 5'2" and weigh 51 kgs but my tummy area is not flat. It paunches out and this problem rises with passing day. I do 30 minutes treadmill daily, eat salads, paneer, whey protein and roti only in afternoon... How can i attain a flat belly?
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Doctor Answers (2) on Inch loss around waist

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Ms. Rekha Sachdev Pohani
9 yrs. of exp | Pune | Dietitian/Nutritionist

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Tummy fat is due to lifestyle. U require diet which helps with belly fat loss I can surely
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Ms. Nisha Singh
16 yrs. of exp | Mumbai | Dietitian/Nutritionist

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Along with cardio exercise also do some strength training and floor exercises that focus on tummy area like ab crunches, leg rotation, air cycling and yoga breathing like kapalbhati. That should help
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