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Inch loss around waist
I am 5'2" and weigh 51 kgs but my tummy area is not flat. It paunches out and this problem rises with passing day. I do 30 minutes treadmill daily, eat salads, paneer, whey protein and roti only in afternoon... How can i attain a flat belly?
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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Tummy fat is due to lifestyle. U require diet which helps with belly fat loss I can surely
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Ms. Nisha Singh
Dietitian/Nutritionist 17 yrs exp Mumbai
Along with cardio exercise also do some strength training and floor exercises that focus on tummy area like ab crunches, leg rotation, air cycling and yoga breathing like kapalbhati. That should help
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