dietician-icon

Weight loss

I am on a weight loss programme. I am not getting enough protein as per my body weight.i am planning on whey protein supplement. Is it safe. What happens if I stop using it after done time. Which brand is good.
views-icons 40 Views Bookmark this Answer
Bookmark
v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Chethan R S
General Physician Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hi..... Another way to go about this is by including some additional supplements in your diet. In some cases, just the diet and exercise may not bring results as quickly as you expect. Whey protein is an increasingly popular supplement that you can add to your milk or smoothies.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO