Diet Advice and Tips

Can anyone please suggest an ointment for eczema along with scar removal cream for eczema. What type of soap should be used for winters and summer

Hlo sir. I am feeling unwell after having dinner.. I had two small pizzas and cold drink in dinner. After an hour of eating it, I'm feeling very tired and weak. I'm trying to focus on my assignment but unable to do so. Can you please tell me what to do and why is it happening?

Hello, I need a proper diet plan to reduce my weight. I have been working on a permanent night shift since April 2022 & I am trying to reduce my weight but I don't have any plans. I need a better idea to do this, can I please get any suggestions on the same.

Hello , I am 28 years old . I am facing stage 2 hair fall after covid at that time due to stress. ( not diagnosed with covid) post covid I change my job and I need to travel various places pharma industries in india. So I used to stay in hotel for longer duration as well as having moderate level stress. Also facing gas issue some time. Now the job is same and due to job I stared living in pune ...and going to  stays in hotel for longer time. Please suggest me good diet plan to counter my hair loss. Current weight 70kg. Height is 167 cm Sedentary lifestyle not getting time to work out as office time is 7.00 am to 7.00 pm some time it goes upto 9.00 pm

Hi.I was 70 kgs in lockdown and with too much exercise and dieting i am not 46 kg.I have lost weight but also became underweight slightly .How can i gain healthy weight like 50-52 kgs without extra belly fat.I want mass in my body but not stubborn belly fat.Also my period come late now can the reason be being underweight? How can i gain a little weight but not fat in the stomach. Also i workout,do strength training and 10 min cardio 4-5 days a week.Also how will my normal periods come without being late as befor it was normal but now it comes 5-6 days late every cycle

I have hypothyroidism obesity i want to lose weight my endocrinologist suggested me to lose weight to increase height i eat metrofmin850mg kindly suggest me goodvdiet to lose weight

Hlo sir or mam im 6 feet tall guy 3 months ago my weight was 110 kg while doing running 10. Km everyday and running 2 times in a days and zyming 2 times and completing 18000 steps and burning 800 kcal in 1 days and morning after completing 2 hours In ground and zym im now 86 kg according to my height what will be it my exctual weight Which will be good for me Mostly on bf  I take half litle bowl all mixed fruits apple.pomegranate beetroot .carrot .pears .avacado. bluebeery and after fruits I take litle oats with toned milk with honey and after breakfast take greentea and lunch I take 1 multigrain atta roti with boiled vegetables with 1 plate salad and evening I go running and zyming after coming from zym I take greentea and dinner I take 1 multigrain atta roti with boiled vegetables and salad 1 plate 1 egg boiled egg Whites or 1 make 1 egg omlet with olive oil if I fell more hungry can I have carrot Nd guvava it will not gain weight na  running 10 km everyday is ok to a normal person

Is the range of this FBS Test, for me, 22 years old is fine. I did my FBS due to Balantis prescribed by Urologist. And found this result attached. Please respond what steps should I take next.

I always drink milk before sleeping so my question is if I drink milk and sleep how much time it takes the milk to digest and leave my stomach . I am asking only to leave the stomach. Pls clarify my dought

What's the natural remedy for h pylori? The two weeks anti biotic treatment is difficult and makes the body very hot. Does anybody know the natural remedy?