Diet Advice and Tips
Type of pasta for gut health
I want to gain muscles but i have weak digestion. I don't want to go with white pasta because it is unhealthy for my stomach. Can you please suggest the type of pasta that would be good for my stomach digestion and doesn't give me a constipation problem.
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Always feel hungry
Eventhough I eat enough i still feel hungry, this sometimes disturbs my sleep,
I eat 3 times a day, bf, lunch n dinner, still feel hungry at evening n midnight........Plz help!
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Intermittent fasting or any other method
Hi All, trying to reduce weight from 120 kgs with height 5'6". Sedentary lifestyle and looking for some ways to reduce weight instead of going with bariatric surgery or other surgeries.
What is the best pattern to follow for long term.
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Collagen during breastfeeding
Can I take collagen during breastfeeding ?.if not what is the alternatives ?
Kindly suggest me a supplement to keep my skin healthy in this postpartum period.
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Juice for skin hair
Can I take carrot bitroot amla juice for skin empty stomach .I don't have BP sugar please please tell me
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Request diet for Gain weight
Hello mam
I want to gain weight, my weight is 67 I unable to gain weight due to gas issue in my stomach snd some mild pain in stomach belly by 3-4 years kindly give some suggestion
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Health question
Is beans allow to eat it if someone have diarrhea ?
Yes or No ? .. ... .. .. .. .. ... .. .. .. .. ..
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Menstrual started and height is 143cm
My daughter is 11 years oldand she just had her first menstrual cycle started. Her height is 143cm, and people say girls can grow only for the next two years post menstrual start. Is this true always ? How can we increase her height as she is still just 11?
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Biotin and Fish oil tablets
Can I take biotin and fish oil tables together?
If no, what is the time gap between these two to take ?
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Milk or milk tea
Is milk and milk tea have same benefits ?
I mean if we drink milk tea , So is it have same benefits like milk ? If yes it is ok . but If no why ?
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