28818 Commonly Asked Questions For Diet Advice And Tips

Milk or milk tea

Is milk and milk tea have same benefits ? I mean if we drink milk tea , So is it have same benefits like milk ? If yes it is ok . but If no why ?

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Why Body fat not accumulating on face

My overall body weight is increasing but I am not getting fat accumulated on my face due to which my cheeks are sunken. Face cheeks are loose and saggy. Why fat is not accumulating on my face. What should I do to increase fat on my face. Fat on every body part is increasing except the cheeks and face.

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Ayurvedic calcium supplement

Can anyone suggest me a good ayurvedic calcium supplement. I am feeling my bones and tooth are becoming weaker

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Suggest a diet chart

Sir / Mam Namaste , age 22 , male . I have belly fat 43 inches and weight 90 kg , my serum creatinine is 1.0 mg/dl . Pls suggest a diet plan for belly loss and for lowering creatinine ? Kindly pls.

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My face looks. Like shrink see my photo

My face goes weakness. Like shrink Like lazy Like sleepy How i can improve. My face like healthy all time Plzz some advice

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I had GERD

I had GERD. can i eat chicken ? If yes what type of cooking is better either curry or fry ? Can i eat grilled chicken? Thank you

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Good evening all nutrionists

During diarrhea raw vegetable is not allowed. So is Cucumber also not allow to eat it during diarrhea ?

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Usage of egg daily

My weight is 82 kgs and my height is 5.5. Since we are vegetarians , I am consuming one egg daily. As of now i am not having any other problem. Is it good to have egg and milk daily ?

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Biotin and Fish Oil tablets

How many quantity should I take take on daily basis of Biotin and fish oil tables ? Please could you help me ?

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Avocados for weight gain

Is it safe to eat avocados daily? If not how many times a week can I have them. And also what portion size is correct? I am vegan,can't eat dairy products. I want to include avacado in smoothie.

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Diet Advice and Tips