Diet Advice and Tips

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Baby weight

My baby girl is now 7 month old and her weight is only 6.25.... how can I help her to increase the weight
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110 kg Before after dieting 84 kg

Hlo sir or mam plz guide me I'm 6 feet tall guy 3 moths ago my weight is 110 kg after running 10 km everyday zyming 2 times breakfast I take oats with toned milk and honey with half bowl fruits all fruits apple.pomegranate beetroot carrot. Pears .papaya then take green tea lunch 2 multigrain atta roti with boiled vegetables with 1 plate salad Evening zyming and do running 3 km After zyming come home take greentea Diner 7.30 pm take 2 multigrain atta roti with boiled vegetables salad and 1 boiled egg White only According to u plz tell me what weight should it be good for me and can we have salad 2 time in a day Salad like tomatoes. Cucumber.redish and beetroot. Carrot only . Is it ok to eat salad 2 time in a day it will not make u a weight gained na Everyday completing 18000 steps
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For ibs and blood in stool

I have problem of ibs and sometimes blood in stool .Give me the full diet chart of ibs as doctor suggested me to control diet.
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Food to eat for anemic patient

Hello, my mom is diabetic and is also anemic patient please suggest some food chart for increasing her haemoglobin as her haemoglobin diagnosed 8.50 gm only and iron content is also low. Please suggest food item which increase her heamoglobin
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Fruits... .

Common people say , eat fruits before food but do not eat fruits after food, and these people say if we eat fruits after food , so that fruits vitamins will not absorb properly. So is it real that fruits vitamins will not absorb properly, if we eat fruits after food ?
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Manage belly fat

My father is 56 years old he have 103 weight he has previously diagnosed with sugar but sugar is controlled ..WHT to do for his belly fat ..
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Face weakness

My face looks weakness when i am taking photos my jawa bone is not strong and looks my face gets shrink wt to do my face looks like good and stronger and bigger and also temporal side shinks wt is ur suggestions
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Weight 110 kg now 84 kg by dieting

Hlo sir or mam plz guide me I'm 6 feet tall guy 3 moths ago my weight is 110 kg after running 10 km everyday zyming 2 times breakfast I take oats with toned milk and honey with half bowl fruits all fruits apple.pomegranate beetroot carrot. Pears .papaya then take green tea lunch 2 multigrain atta roti with boiled vegetables with 1 plate salad Evening zyming and do running 3 km After zyming come home take greentea Diner 7.30 pm take 2 multigrain atta roti with boiled vegetables salad and 1 boiled egg White only According to u plz tell me what weight should it be good for me and if we can have salad 2 times in a day Salad like tomatoes. Cucumber.redish and beetroot. Carrot only . Is it ok to eat salad 2 times in a day it will not make u a weight gained, na everyday completing 19000 steps And also I done my all blood test everymonth All vitamins. Lft kft .everything is good Want to know 6 feet height guy how much weight is good Eating salad 2 times In a day not gained weight na
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Low milk supply

I am a 18 day old new mom and there is a sudden drop in my milk supply from past two days . Any supplements or prescription would really help a lot as baby is really hungry.
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Cannot gain weight

Very skinny.. Problem Gaining weight. It took medicines to gain weight but nothing works on my body... Need medicines or diet to gain weight
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