Diet Advice and Tips

Is it important to wash raisins before eating ? If yes , So how to wash raisins ? .. ... .. .. .. .. ... ..

Can breastfeed mom eat Maggie ? My son is one month old..

What should be the diet plan for Ulcerative. colitis patients ..?.

Respected Sir/Madam I have big belly fat stomach i can't reduce this fat at all i have Consulted with dietitian doctor she gave me omega 3 capsule and followed diet rules but i followed every rules and taking omega 3 capsule but i didn't get any better result from these !!!!! Please give me some supplement or medicine for reducing this big belly fat!!!! i have no addiction!!! weight 85kg Height 5.10 inch i do exercise every day!!!!! please sir give me better supplement for reducing big belly fat which is safe for me and health!!!¡!!

Recently i checked my vitamin B12, vitamin D.vitamin B12 is 278, vitamin d is 33.2. my age is 37.weight is 93. Height is 5.6.I want to reduce my weight. I don't have any other health issues.please suggest me for reducing my weight naturally.

I want to gain weight. Is there any medicine to take on regular basis apart from diet to increase the weight? I'm 49.7kg right now. Ht 153cm. Age 34. I underwent divorce process that made me to reduce the weight considerably in 2yrs. I want to gain weight upto 5kgs.

My husband need to build his body but its not happening, he ate all kinds of fatty foods but not result pls suggest anything for gain weight or build his body

I have utreous fibroid 3.5 to 5 cm . Which diet should take or should not take for fibroid utreous . I want to reduce size.

Hi.. Iam looking for a nutritionist overall health drink.. I feel weakness, n body pains.. N can't eat all in a diet,, i eat fruits but rather than that can't include everything in daily diet.. So need a nutritional drink for overall health, bones and also which don't cause weight gain... Kindly suggest..

I'm 19 and I've had severe facial puffiness with an overall weight gain of 3kgs just in the past 1 to 2months .. I'm non diabetic .. my thyroid reports were normal .. I drink3 to 3.5litres of water a day and my periods are completely normal. I don't consume sugar at all and I also consume a lot of fruits and vegetables. But I don't have any physical exercise at present which can be the cause of my weight gain. But how can I treat my facial puffiness and reduce my weight.