Diet Advice and Tips

Being vegetarian I lack daily recommended Vitamin A. Can I take aquasol A capsule 25000 iu? For how many days?

The issue is that my sister is 25yrs old but her chest is small and the breast is not growing. she is really concerned and insecure about her upper body , she doesn't even have a cleavage yet. How can she grow her breasts size and have a nice upper body in shape

Respected sir/ Madam Sir I'm an ocd patient right now my weight  85kg height 5.10 inch I'm exercising daily I have big belly fat stomach right now I can't reduce my fat at all i would like to reduce my bally fat!!! 15 days ago i have consulted with dietitian doctor !! I followed every rules of her but 1 kg weight also didn't decrease!!! please send me some medicine or supplement which are safe for health and kidney !!! I followed every deit in 15 days but i didn't get any better results please help me with some supplement or medicine!!!!!!

I'm going to have rai on 23 jan for my papillary carcinoma of thyroid, 23 dec i had thyroidectomy done, so they told me to take high calcium diet, but rai treatment doctor told not to eat cheese and butter, what should I eat to have low iodine diet and what should I eat from morning to night

Hi I want to know how much time gap is required between milk and fish? Chai and other milk products.

What should i eat to improve my immune system so that i won't get illness and skin infection andbe healthy

Hlo, doctor, sir or mam plz guide me. I'm 6 feet 1 inch tall, 183 cm. Tall.guy priveously I'm 110 kg weight by doing running 8 km in morning every day without any 1 single b0reak is it ok and running 11 km eve0ryday is it good for heart ❤️ health Doing dieting and zyming 2 times I lost my weight Now I'm 77 kg according to u what will be it my actual weight And it is ok to run 8 km every morning and 3 km in the evening Completing every day 20000 tk steps And eating boiled food with 2 multigrain atta roti in lunch with salad and night same with boiled white egg Is it ok to run 8 km. In morning without any break ⁰ Plz tell me is it ok to have salad 2 times in a meal 1 I lunch and 1 in dinner

Hello doctor On Oct 17 I checked my weight was 77kg .after that I dignosed with fatty liver n completely avoided junk food, sugar, refined flood,white rice till now . N adding 25min walk or jumping in daily exercise.today(dec 18) I checked my weight is 67 kg . should I worry about it...?my platelet count also low 88k

Please tell me a safe supplement for reducing big belly fat !!! weight 85 kg Height 5.10 inch there is a lots of fats in my body !!! Please mention medicine name for it

My face looks like lazy not healthy Like I dnt eat anything like unhealthy Wt to do now How to look like healthy