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Need advice for vitamin D and B12
Need advice for vitamin D and B12 deficiency . Need advice for vitamin D and B12 deficiency .Need advice for vitamin D and B12 deficiency .
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Gud evening pls consult general physician.
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Please ask me directly for details
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Better to connect over consultation with me As this is general query section We cannot prescribed any medicine and supplements here
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Healthy evening, Vitamin D and vitamin B12 deficiency need supplements as requirements can not be fulfilled with foods sources. Includes fresh fruits and raw vegetables, milk , eggs, green leafy, dry fruits and nuts daily. Make sure you stay away from smoking, alcohol consumption and stress , so that vitamin absorption is good 20 minutes of sunlight exposure every day is necessary vitamin D in body so get under sun before 10 am. A detailed discussion is necessary to provide suitable diet plan and supplements work.
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Kindly consult with me for detailed discussion and customised diet plan through Practo
Health Tips
Do not take any diet, medication or supplements without expert advice or prescription
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.