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Diet Advice and Tips

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Request diet for Gain weight
Hello mam I want to gain weight, my weight is 67 I unable to gain weight  due to gas issue in my stomach snd some mild pain in stomach belly by 3-4 years kindly give some suggestion
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Health question
Is beans allow to eat it if someone have diarrhea ? Yes or No ? .. ... .. .. .. .. ... .. .. .. .. ..
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Menstrual started and height is 143cm
My daughter is 11 years oldand she just had her first menstrual cycle started. Her height is 143cm, and people say girls can grow only for the next two years post menstrual start. Is this true always ? How can we increase her height as she is still just 11?
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Biotin and Fish oil tablets
Can I take biotin and fish oil tables together? If no, what is the time gap between these two to take ?
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Milk or milk tea
Is milk and milk tea have same benefits ? I mean if we drink milk tea , So is it have same benefits like milk ? If yes it is ok . but If no why ?
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Why Body fat not accumulating on face
My overall body weight is increasing but I am not getting fat accumulated on my face due to which my cheeks are sunken. Face cheeks are loose and saggy. Why fat is not accumulating on my face. What should I do to increase fat on my face. Fat on every body part is increasing except the cheeks and face.
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Ayurvedic calcium supplement
Can anyone suggest me a  good ayurvedic  calcium supplement. I am feeling my bones and tooth are becoming weaker
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Suggest a diet chart
Sir / Mam Namaste , age 22 , male . I have belly fat 43 inches and weight 90 kg , my serum creatinine is 1.0 mg/dl . Pls suggest a diet plan for belly loss and for lowering creatinine ? Kindly pls.
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My face looks. Like shrink see my photo
My face goes weakness. Like shrink Like lazy Like sleepy How i can improve. My face like healthy all time Plzz some advice
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I had GERD
I had GERD.  can i eat chicken ? If yes what type of cooking is better either curry or fry ? Can i eat grilled chicken? Thank you
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