Diet Advice and Tips

I have utreous fibroid 3.5 to 5 cm . Which diet should take or should not take for fibroid utreous . I want to reduce size.

Hi.. Iam looking for a nutritionist overall health drink.. I feel weakness, n body pains.. N can't eat all in a diet,, i eat fruits but rather than that can't include everything in daily diet.. So need a nutritional drink for overall health, bones and also which don't cause weight gain... Kindly suggest..

I'm 19 and I've had severe facial puffiness with an overall weight gain of 3kgs just in the past 1 to 2months .. I'm non diabetic .. my thyroid reports were normal .. I drink3 to 3.5litres of water a day and my periods are completely normal. I don't consume sugar at all and I also consume a lot of fruits and vegetables. But I don't have any physical exercise at present which can be the cause of my weight gain. But how can I treat my facial puffiness and reduce my weight.

Hello doctors Want to know is eating multigrain roti with chicken is good? How to take multigrain roti

Hello all, I want to know that I am non diabetic person. Can I take sugar free chawanprash. Also I request you to suggest protien powder, because my diet is not good.

Please suggest an iron tablet or a multivitamin which contains iron .

My mother diabetic  79 is bedridden since last 1 and half months due to pelvis fracture ,She also has ulcer problems so we are giving soup ,oatmeal and daal roti mashed with one fruit like papaya .But we feel her nutrition is compromised and also it's monotonous for her .What safest multivitamin ( in case of ulcers) can she take and also better options for dinner,lunch and breakfast ?

Hi doctor , I am 29 days postpartum and would like to know what is the diet I can follow that will help me heal my c section stitches and also help me in losing weight and help me strengthen my body. I am also a breast feeding mother.

I do exercise. Yoga recently started. Food consumption is not much but yet weight loss does not happen. What medicine can I take for weight loss as diet or exercise not helping

I'm a full time freelancer (age:24) and I mostly work at home on the PC for almost 8 to 10 hours per day. I don't have enough physical work though I sleep 12 hours per day. For the past two days  I've been feeling very tired and sometimes dizzy. Doctor told me that I have hypoglycemia and prescribed some HEALTH syrups. Any recommendations on my food plan or time to sleep?