Diet Advice and Tips
I want a indian diet chart for myself
Can you suggest me a general diet plan for losing some wieght along with maintaining good gut health and nutrition.
74 Views
hidden
Multivitamins related
Does multivitamins really work? If it works can a person take it for lifetime and which is the best multi vitamin ?
179 Views
hidden
My blood report
My urea in blood is 12mg/dl it's low
Should I take consultation,how can I improve
So could help us please
799 Views
hidden
CHOD-PAP cholesterol serum
I have total CHOD-PAP cholesterol serum low as 113. Is it dangerous? Is it a reason for claimed pores on face? Is there any other risk because of the low level??
I am a vegetarian and exercise thrice a week.
71 Views
hidden
Vitamin D deficiency
I got my tests done and could see my vitamin D is dangerously low which is 4 can anyone help me on this
108 Views
hidden
Fruits and coconut
Hi
Do we eat fruits with coconut water? Any 🍍🍎🍓🍇 fruits can be go with coconut water?
Or we avoid eating any certain fruits with coconut water??
1382 Views
hidden
Is creatine safe to use?
Hi I'm 21 years old male regularly working out. I thought of taking creatine monohydrate. But I'm worried about my kidney health. If creative can create any stress to the kidney or damage them. Seeking an professional opinion. Also should I do any test for kidney to check if everything is normal?
806 Views
hidden
Vegetarian diet to increase vitamin b12
Kindly advise vegetarian diet to increase vitamin b12 and vitamin d without compromising on chlostrol as my trygride is 161 and ldl is 110.
My vitamin b12 is 150 and vitamin D is 21.
116 Views
hidden
Cutting sugar intake
How much weight will be reduced if I cut off sugar? If I start to take it again in future would the weight gain double the old weight?
Tips to avoid extra weight during breastfeeding
474 Views
hidden
What type of food is necessary for her
My mother had acid last night and then vomited. What kind of food can be given to her all day today? She also has high blood pressure and uric acid problem
38 Views
hidden
SHOW MORE QUESTIONS