Diet Advice and Tips

Hello Doctor, Could you please suggest the vitamin B12 supplement that can help level up b12 faster? I have 131.2 pg/ml b12 levels now and I am a eggitarian by diet.

I want good multivitamins for daily use for myself. I am vegetarian and generally have pain in back knee waist and less energy. Get tired and achy even if did some house chores.

I have diagnosed with borderline high cholesterol..I am taking blood thinner..how can I reduce my LDL naturally by diet..kindly suggest

Hello Me and my wife are looking for a diet plan to lose weight and want to consult a nutritionist for the same Will disclose more in consultation. However, I have a query: But will the diet plan cost be extra or will it be a part of the consultation. Looking for a reasonable diet plan. Thanks

Hlo sir or mam plz guide me I'm on a diet .. Previously I'm 110 kg height 189 cm now by doing running 12 km everyday zyming 2 times and doing dieting eating boiled foods I lost my weight Now I'm 72 kg Plz tell me I want to eat biscuits which will be best for me after evening workout snacks I just googled it find this biscuits brand goods plz chexk it is good to have it in morning and evening snacks britania nutri choice digestive zero 0% sugar and maida I'm sharing u a ingredients which it was written plz read say me can I have this biscuits everyday in my diet And any good biscuits which I can have u know plz let me know

I am unable to gain weight My height is 1.65cm and weight is 50kgs Please suggest tests to determine underlying reason My current Vitamin D is

Can someone suggest a diet to reduce belly fat? I have uniform weight all around my body, just my belly is having fat.

I'm a breast feeding mother since past 3-4months I have a craving of excess sweets/ and fried items due to which there is super increase of cholesterol in my body , I'm looking for recommendations for my diet .. what kind of food I can have to lower my cholesterol ? I can't take any medicines bcoz I'm feeding my new born child.

Can you tell me how i loose my weight.. plzz suggest some medicine.. people make fun of my body shape 🥲..

I have a lot's of belly fat in stomach doctor took me medislim powder for reducing belly fat but i can't get a positive results from it please give me a non steroid supplement powder for reducing belly fat !!!