Diet Advice and Tips

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Kidney stone

I had kidney stone, it passed through urine by homeopathy medicine, i wanna prevent kidney stone ,i don't want to suffer this problem again in my life can i take boiled 1 egg daily??
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Suggestion - Diet

Hello hope you are doing well, I am ibs patient so i am taking low fodmap diet plan so i want to take mix millet flour . So please tell which millet can i mix.
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Belly fat

80kg weight.I want to lose weight from 80 kg to 70 kg what should I have to do and increase the muscle mass.help me regarding this.
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Vitamin B6

I have gone through an article which concludes taking higher amount of vitamin B6 upto 100 grams per day can reduce anxiety and stress.. If so can i take 100 mg daily
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Vitamin D3

Hi, I recently tested for Vitamin D3 and it results in Insufficiency of D3. Please advise to fulfill D3 sufficiency in blood or body. Thanks
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Mulitvitamin tab suggestion

Suggestion needed on multivitamin tabs. Though I am eating well I am facing tiredness and hairfall for last 2-3months.
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General multivitamins

Hello Doctors, I had a very general query. I have never been on multivitamins but I feel like starting a course as sometimes when I recover from illness I would like to speed up the process. Could you please suggest a general multivitamin for me that I can take from a chemist to boost immunity and general wellbeing? I am 29 year old male, height: 5'11 weight 72kgs Any known illnesses: just seasonal rhinitis. Thank you
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EGG CONSUMPTION REGULARLY

Hello, Just wanted to know does egg consumption increases cholesterol levels ?? I am regular eater of 4 eggs hope it doesnt have any side effects ..Kindly advice. Thank you.
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Multivitamins related

Hello Sir. Please suggest Good Multi Vitamin capsule. I am workout last 1 week at GYM. My age 38 Male
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Put up weight

Hi plz suggest wht should be my diet..m bht Weight gain kr ri ho ... every time I feel dehydrated...skin is also becoming dull...My metabolism is very poor...day by day my tummy fat is increasing
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