Diet Advice and Tips

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Marfan syndrome

I am a marfan syndrome girl of 20 years... Ive diagnosed marfan syndrome..dr said that there is no need of any treatment and mine is a mild case of marfan syndrome and only thing affected is height and high myopia... I am 182 cm tall and only 50 kg wright... I eat a lot of food, i tried peanut butter, and took protein powder nearly for 3 months... But not a bit changed...i also have hypothyroidism and im taking thyrox 25 for that... Can i gain weight.. How can i gain weight... What is the maximum to put on weight
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Breast milk after eating fish

Hello doctor...my baby is 17 month old...I want to know...How long after feeding fish should mother's milk be given to the baby? Please reply
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Piles stage 2

Right now I am using cremaffin syrup,pilex tab,Hilo capsules...Feeling ok after using them My question is "can I eat boiled egg Daily"?
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Whole wheat bread/Multi grain bread

Which bread is most healthy whole wheat bread or multi grain bread? And how many slices can I eat max in a day without any problem with proper balanced diet?
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Weight gain

Now my weight is 59kg . I do 45 min of walking every day. I want to gain weight I want to become 70kgs how much calories I should consume in a day keeping in account o walk 45 min a day
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Sudden weight loss

Hi doctors My brother is losing weight slowly without any dieting. Can you please suggest why it is happening. He had a very hectic schedule and daily 5 hour travelling and he is taking normal diet like roti daal poha and all
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Weighing ourselves during periods.

Should we weight ourselves during our periods ? And how often should we weigh should we weigh should ourselves??
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Maintenance calories

What is the formula to calculate my maintenance calories. I am under weight I need to know how much calories I am eating now.
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Herbal life products are good?

Hi, I am using herbal life formula 1 nutritional shake mix , personalised plant based protein powder and milkmaid - a milk based protein blend for weight loss. Is it good to consume it for long time or it will have any side effects? Please suggest
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Regarding healthy bilburin and liver

Hlo sir or mam plz guide me I have done my gamca medical test ALHAMDULLILAH.. everything is fine But only I have raised bilburin level 2.1 total And all are normal Alham dullilah So in 10 days I have to go again for mine test Only they will take my bilburin test So kindly guide me Every day in the morning , im taking hot water with lemon in an empty stomach in breakfast and lunch . I take oats with toned milk with Honey and half little  plate fruits. Apple.grapes .carrot. beetroot. Oranges 🍊 and tomatoes. Then take green tea  morning and evening, then after breakfast, 30 min gap I take Big dab coconut water  and after dab pani I take 1 hours gap take home made beetroot.carrot mix juice Than in dinner I take brownrice with spinach. Brocolli all boil vegetables and multigrain atta roti 5 pic With tomatoes salad only . Is everything diet ok ..now
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