Diet Advice and Tips

Hello dr...am  31 years old married hypothyroid patient  as my tsh level is slightly increasd since 3 years and am  on  thyroxin tab.50 mcg daily .... my weight is increased due to thyroid in between these 3 years ...am 83 kg now and  my height is 5 feet 4 inches ...kindly suggest good diet thank u ...

Pls advise if it is good to eat sabudana everyday one bowl for weight loss .. also does this help to increase break milk production

Hello Doctor, I was 54 kgs 2 months before, recently I noticed all my shirts, pants are loosen. When I checked weight it shown same 54 kgs only. I noticed that Face and body reduced in inches. I got hemorrhoids one month before, now it's healed. Otherwise I don't have any disease, but I traveled and walked more for job. Last time when I taken blood test, there were hemoglobin 10.5 only. I've got dark circles too, always feeling tired and drying skin. Please help to let me know why all these happens. And give me some suggestions to overcome this.

I am 32 year old male from Bangalore. I weigh around 117kgs. I tried so many options to reduce my weight. But ended up with negative results. Now, wanted to know the other options i have to reduce somes kgs.

My name is Rajeev, Age 30 Hi doctor, could you please see my report ? And please suggest me about variance. Why my esnophills count is always high ? I see this since last 3-4 years. Esnophills use to always high. Please see full report. I request.

Hlo sir or mam plz tell me my weight is 71 kg im 6 feet tall guy according to my height is my weight is healthy or should I gain my weight more if yes than how many kg more And previously I'm 100 kg by doing zyming running dieting eatinf boil vegetables brown rice multigrain atta roti I lost my weight 30 kg in 7 months For gaining weight what fruits and vegetables and juice and dryfruits and rice should I eat and can I drink dal 1 katori I done ✔️ my all blood tests for my visa medical process 4 days agov ALHAMDULLILAH all is fine I'm fit How many weight should I make it more

How to reduce my lipid profile as it's not good. Lipid profile shows very high level even hba1c is also high fast sugar is 110. Can this be reduce. Weight 92 kg Height 5.8

Hi I had recent test done which doesn't looks good at all. Can u guide me how to get this reduced. Is there are reason to get worried off. Kindly tell me in detail. Do I need to take any medicine. I had a paid in my left Pam near by index finger as well. Is this because of these all. Kindlly help me on this. My Hba1 c is 5.90.

I have noticed for the past couple months that I've been feeling quite nauseous and have had stomach issues mostly during the times I'm having dairy products. I've felt very nauseous when I drink tea or coffee. I have also had allergic rashes randomly appear on different parts of my body which could be linked to me having dairy products but I'm not very sure. Is it possible to develop lactose intolerance at such an age or is there something else that could be the cause? How do I confirm that I'm lactose intolerance?

Hi Can chicken be eaten with coconut water? If coconut water drank three hours before eating chicken??