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Dieting habits
My mother took a diabetes reversal program from practo where she eats fiber ,protein and carbohydrate in a proper portion.
She likes curd too much but without sugar curd not getting good taste.Any alternative solution in place of sugar?
And except peanut,roasted peanuts, paneer what can she eat as a chewy protein?
In Ramzan when she eats protein she needs to go to the loo.
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You may add sprouts in your diet.. but if she has digestion problem then consult with your Physician.
For healthy snacks she may take almonds, makhana, 2 egg white,khakara.
There are no any alternative for sugar, but she is diabetic she has to quit sugar.
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for more details please contact me on practo
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According to me protein and fibre content increase in ur diet but carb product reduced and use complex carbohydrate.... And use low glycemic index food.
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Please use rock salt and roasted cumin seed powder that will help to change of taste sometime
And change sugar will depend upon on her recent level of fasting and pp sugar
For more then connect with me on practo app for a consultation
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Hey
There are lots of simple solutions for example try roasted chana as a substitute for peanuts with jowar or wheat puffs.
For simple ideas like this connect with me on the app.
Good day
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Consult on app personally regarding Vedic diet.
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy evening
There are lots of simple solutions try roasted chana / futana / makhana as a substitute for peanut with jowar wheat puffs.
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Kindly consult with me for detailed discussion and customised diet plan through Practo
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Ms. Harshita
Dietitian/Nutritionist
14 yrs exp
Delhi
Kindly consult with me for detailed discussion.
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Dr. Kavita Dwivedi
Homoeopath
15 yrs exp
Raipur
Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud afternoon pls connect through app.
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