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Multivitamin
Please suggest a good multivitamin tablet for a 29 Year old man.
Something that'll be without any side affects.
Answers (10)
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Hello dear user you can take multivitamin as supradyn or a to z capsule but it should be just for 30 days only then you have to drop it for next 15 days.
Next Steps
it will be better to go for the proper blood test and according to that you can take multivitamin supplementation for one month. For more detail and proper suggestion you can contact me over practo with a proper video consultation so I will be able to guide you more.
Health Tips
with supplements of multivitamin diet will be more effective and helpful to provide the balanced amount of multivitamins in your regular life. so please be connected with me so I will suggest you a proper balanced diet which will make all the essential minerals and vitamins as assembled in your meal plan. thanks for asking your query here hope you will be satisfied with my answer. be healthy stay healthy wish you a good health ahead 🥰
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Taking multivitamin blindly is not correct. For any multivitamin medicine please consult with your Physician.
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well omega-3 fatty acids is one supplement you must get started with,
But seeing your detailed biometrics with no allergies, no medication or diagnosed condition, its highly recommended you start with balanced diet + omega-3 fatty acids with EPA&DHA of 500mg everyday one tab
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Check the source before making a purchase & ensure the omega-3 you buy is free of heavy metals
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Gud evening pls share his medical reports first.
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Ms. Harshita
Dietitian/Nutritionist
11 yrs exp
Delhi
Kindly share the recent reports to guide you in better way .
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Consult with me through practo for detailed discussion.
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Ms. Neema Yadav
Dietitian/Nutritionist
4 yrs exp
Kolhapur
Healthy evening,
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Plz kindly consult with me for detailed discussion and customised diet plan through Practo
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Dr. Shanmuga Priya
Dietitian/Nutritionist
3 yrs exp
Kanchipuram
Need to know his blood report mam.. Then only we can suggest a proper medicine
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Please connect with me over consultation on practo app to suggest according to your requirements and blood report
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Ms. Prerana Solanki
Dietitian/Nutritionist
8 yrs exp
Kolkata
Connect for consultation so the right and accurate suggestion can be given as per your health status.
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