Is retort packed , food safe to eat, those which come as no preservatives ready to cook ready to eat retort packed food. Is there any risk on regular consumption of such food
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If a food is processed and has preservatives, look for items that use more natural preservatives like salt, vinegar, sugar, citric acid or ascorbic acid.
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Healthy evening,
There are many potential health effects of ultra processed foods including cancer risk bcoz of sugar , sodium and fat.
Processed foods, such as ready meals negative health effects. Consuming highly can lead to weight gain, increase risk of type 2 diabetes and more .
Any Food having longer shelf life without preservatives can be be due to the packing materials like aluminum foil/ layers or sometimes nitrogen gas treatment is used to maintain the shelf life. So occasionally it can be consumed but on a regular basis any packed foods should be avoided.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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