Tell me which food I should eat plz

Question

Asked for Male, 52 Years

At present my duties are at jungle area (tribal area) where I cant get variety of foods. Only tur dal, chana dal, rice is available there. No vegetable is seen there. My duties are for 6 months continuously per year.So I am lacking of balanced diet there. Can you advise good tabs / syrups/ tonics to compensate the loss of various vitamins and minerals plz. My age is 52 years now.

Answers (2)

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Ms. Saba Sheikh

Dietitian/Nutritionist 23 yrs exp Delhi

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Contact me through practo direct consultation for further information surely help you. Before prescribing diet plan I need to know proper information like urs medical history Family history etc.

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Accepted Answer

Hello -This is must be very chalaging for you , right dificult to survive like this place -you have dal rice option , take with you some dry fruits and nuts - and for proper diet plan contact us becoz will able tell you in proper manner .how to take and how to take. - becoz where you are living not normal. -1st need to ask proper then it.can also happen no need to add supplement.

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