Diet Advice and Tips
Diet plan for reduce my weight
I want to loose my weight i want to know the diet plan to loose weight i have try gym by it IS little bit tough for me to becoz it is only worthy when you r going regular if u leave your weight will shoot up automatically so I think if I manage my weight through diet it will be best for me can I help me out
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About proteins
Sir i go to gym by 25 days and i want to know about proteins should be taken or not or which type of protein
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I want to know whom should i consult
I am witnessing an enormous weight gain after marriage.. it increased almost 10kgs in 2-3 months
Please help me out
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Breathing exercise after drinking water
After I wake up in the morning , I drink approx 5 glasses of warm water then i go to washroom.. so after that how much time I should wait to do yoga exercises like kapalbhati , pranayam...Etc etc..
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Weight loss for 11 year old
Hi,
One of my cousin is 11 years old and she wants to drink green coffee for weight loss. So is it harmful for her or she can drink .
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Peach/pear shaped body
It's very difficult to do fat loss for my peach shaped body, the results are very little and slow, still doing my best in exercising. Seeing for friendly guide for food, workout and any other things that matter for fat loss for peach shaped body
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Suggestions about good diet
I'm 20yr old and I'm 75 kgs I don't know what diet to follow to reduce weight I need good suggestion to reduce my weight by diet.!
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Tips for Loosing belly fat
What changes should I made in my lifestyle to loose weight. I am an IT professional.
I am 5ft 8 inch. 72kgs
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Increased size and bulky stomach
After cesarian operation my stomach shape has ruined. It has become so bulky and ugly shape that I can't wear proper size of clothes. Plz tell me how can I reduce this enhanced shape of my stomach?
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Diet chart
I am suffering both from fron hypo - thyroidism and uric acid so I am confused about my diet. Please help me. Please mention Can i have paneer weekly twice or thrice?
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