Diet Advice and Tips

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Height issue

Want to increase height.wanna do it in less to less time . suggest some remedy which works instantly
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I am diabetic

I want to gain weight. I do exercise daily for an hour I am having muscles but I want mass on it. I want to gain weight, kindly tell me the food diet and supplements to increase my weight as I am diabetic.
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I want your help to make me thin

Hi doctor I want you to tell you that I want to become little thin so what should diet or exercise please I want to become thin
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Brown rice

Hi I am 28 years old n over weight. Can I start eating brown rice twice a day every day instead of white rice, does this will help me to reduce weight
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Weight loss

Does car/bike driving burn calories and if yes, how much will it burn if I am taking proper diet, and just commuting to and fro daily from work?
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Weight probpem

Please help me im too skinny person I tried so many things to weight gain but there is no effect on my health
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Steroid cycle

I want start steroid cycle (dboll).what are the pre chkups ?what are the problems i can face ............
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Diet plan ...

I need to make my diet plan to loose weight accordingly...i hav mostly sitting work and no time to workout.
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Increase my weight

Hi, this is janu. Im so worried, because of my lean. Due to my lean, everyone teasing me even my husband. I need to increase my weight. I have already following the food diet but not big improvement in my weight. can U pls suggest and help me on this.
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Weight reduce

I want reduce my weight without doing exercise.please make a comprehensive diet plan for me. I am a vegiterian
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