28733 Commonly Asked Questions For Diet Advice And Tips

Weight gain

I'm 25 years old but very skinny my weight is 42 kg only Pls advice on how to gain weight upto 50kg.

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Hi, I'm gaining weight every month after stopping breastfeeding and also my metabolism rate has decreased due to my age . Also my hunger level is same as earlier when I was feeding . I have fallen into obese category. I couldn't excercise hard and I get tired easily . Please suggest me how to lose weight in a healthy way

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Weight gain

I am 25yr 5.6ft 48kg male. I want to gain some weight look like a healthy person.every one says I am too thin.i don't understand which think I should eat.i am unable to eat to much at once.

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Black coffee, empty stomach, prework out

Is it fine to take Black coffee ( 200ml water + 1/2 tsp Nascafe Coffee powder ) on an empty stomach with 2 Brown Bread Slice and 1tsp peanut butter before Gym Workout ? I'm getting an abdominal pain, not sure if this is the reason. Kindly clarify. Thank You

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Daily diet plan to lose fat.

I've recently started going to gym and workout for at least an hour. I'm going to the gym to lose fat. My trainer says to consult a dietitian regarding what I should and shouldn't eat to get the best results. I would like to know about the diet plan that i should follow. I go to the gym in the morning empty stomach.

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Diet Advice and Tips

Weight gain

Weight Lose tips

Weight gain

Black coffee, empty stomach, prework out

Daily diet plan to lose fat.

Constant migraine

Suffering from weight loss

Danabol ds

Regarding pcod / pcos

Weight gain