Diet Advice and Tips

Suggest weight loss diet without starving myself having pcod and beta thalsemia and constipation. female age 34 weight 59 kg height 5.1

Respected Sir /Ma'am, I don't feel like eating anything sometimes, especially during my exams. I'm severely underweight. I often feel weak. I was taking appetizer for sometimes but since it's antihistaminic (cyproheptadine) it has sedative effect too. I have my exams going on so can't take it. Even i don't feel like eating Apple or anything sometimes. I hate eating pulses and I know I'm protein deficient too. Kindly suggest ways so that I can improve my appetite naturally Thanking you in anticipation for your cooperation

Which are the best digestive enzymes can i take to digest all Macronutrients effectively in muscle building.

Hello...I having problem of body ache mostly behind neck and knee pain..can u suggest me what can I do?.or lacking in vitamin?

For weight gain and glowing skin because her skin are really dry and her body are very slim so I want to consult

I am 21 year old and my height is 5 ft 7 inch but I am underweight my weight is 46 kilograms I want to gain weight I have tried so many ways but all are failed.

Doctor I feel very weak Plz help ...kya Karne se is problem se relief milaga...kush advice dijiye kripaya

I have taken part in 10km marathon. I want to know how can I prepare for it. Marathon is scheduled next week.

Can I give my 11 months old baby lion dates syrup? By adding it to puree / multigrain porridge. If so, will one tablespoon full do?

Hello doctors Can somebody suggest me some proper diet chart for weight gain.my fiancee is 25 yrs and she is very very slim so want to know the proper diet chart for her to follow and increase weight.as per height what should be weight of a girl. she is 5ft 2 inch and weight will be i think 45 kg.pls tell me how to gain weight. Thanks