Diet Advice and Tips

I just need a diet plan for muscle building. I am a vegetarian and i workout 3 to 4 days a week.How to stay fit and healthy and which foods to eat and avoid as well. Please Help me. Thanks

I'm 24years old female weigh 57.8 kgs. I want to reduce my weight. What is the Proper diet to weight loss..

After delivery nd my baby take breast feeding I Have 85 kg wt. Height 5"6  Plz help to reduce wt Thanks

I am want loss tha weight...my weight is 100kg...i want loss weight in 3 month 35 kg...plz help me..

I am breast feeding mom for 10 month baby. I want to reduce 10 to 12 kg weight. Kindly advice me in diet.

My height is 155 cm,my wait is 68 kg,mostly fat in tummy,please advice for diet I want to reduce 16 kg atleast.

I've been following Keto diet at the discretion of my dietician from last 15 days. Though my bloating has completely gone away, indigestion is taking place. Dark stool is a problem. Should I keep following Keto?

I want to loose my face fat and stomach fat I need a pure veg and healthy diet ,... ... ... ... ... ,

Hello doctors, I would like to share some information that I have found reading it in online about the cancer decease. The information is in attached file kindly go through it. Now my question is does cutting sugar from diet, drinking coconut oil and drinking hot water with few drops of lemon juice in early morning really cures the cancer? Awaiting your reply

Hello, is it possible to increase my height by any means. Since I was a kid my height growth was good till class 10th. Then it kind of stopped. Please suggest any sort of treatment which can increase my height now. It has become stressful due to so many rejections.