Diet Advice and Tips

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Need to reduce weight

Involved in filed job and need to know remedies to loose weight . Current weight is 92 kg with an height of 5'9
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Weight reduction

Can a nursing mother of 5months old drink green coffee beans water for weight reduction..plz tell me
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Need to lose weight

I have gained nearly 20kilo weight with in 2 years.need to lose weight at the earliest . I have become lazy and lost goal of my life. I need help in losing weight and getting back in shape. Also need to be fit as my mind is dwelling around to find the purpose of my life with this weight . If you could advise me some tips it would be helpful.
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Obesity and weight loss

Helo doc . . I need to loose weight as I am 92 kgs. I want to shed atlst 5 kgs a month. Is it possible and I cant gym or go fr walking bcuz I have two small kids. Pls help
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Over weight

I am 5'1 inch. My weight is 67 kg. I walk for 40 minutes a day and do yoga for 20 minutes. I am a vegetarian. Fast morning I drink glass of water then 8;30 2 roti with vegetables. At 11pm-1 guava. At 1:3o rice dal and 2 vegetables .at 6:30 1 glass of milk. At 10pm 2roties,dal 1 glass of milk.
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Weight problem

My weight is 72 and 5'6 height i wont look obese my because only my hips are fat but i saw other people with same height and weight they look more obese whats the reason
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Weight loss

No health problem I need a veg indian diet plan and some tips for weight loss plz My weight is 77kg I want to lose 10 kg as soon as possible
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Gallbladder polyps

Respected doctors Shall I know the diet to control recurrence of gallbladder polyps Awaiting replies 🙏🙏
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Problem Areas

I am gaining weight rapidly on my upper arms and unable to shed those. Earlier the problem wasn't much (since 12 years) but now it's accelerating. Rest of the body is more or less in shape. Please guide me in getting rid of this fat.
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Weight loss

I want to loose weight, I also have piles problem and i want to loose weight upto 8 kg in 1.5 month.
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