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Fatty liver and Keto diet
I've been following Keto diet at the discretion of my dietician from last 15 days. Though my bloating has completely gone away, indigestion is taking place. Dark stool is a problem. Should I keep following Keto?
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Don't follow keto diet.
Take high fibre diet plan and do exercises.
Contact me through practo direct consultation for further information surely help you.
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meet me or chat with me to get rid of u r problem
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Dark stools may be due to internal bleeding or iron intake. Please get it evaluated and then proceed. Keto as such does not cause dark stools.
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Better to switch for high fiber low fat diet followed by detox diet. Ask me directly for customized diet plan for you.
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Dont follow
It is hight fat n protein already ur liver is compromised
Take low fat diet n fibre rich diet
Take direct consultation
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Ms. Geetanjali
Dietitian/Nutritionist
20 yrs exp
Mumbai
Hello,
Do not follow keto diets or fad diets. It harms the body and you may develop certain metabolic disorders. Due to high intake of protein, there can be indigestion as the level of fiber intake is very low.
STOP FOLLOWING ASAP. instead follow a balanced and healthy diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.