Diet Advice and Tips

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Weightloss for a function

Hello everyone i am looking for weight loss -10 kg in two months for a function online consultation preffered..also regular guidance on the phone is needed to monitor the weight loss Can anyone help?
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Weight loss

Can we eat oats wth banana at breakfast for weight loss plz plz plz plz plz plz reply to this topic only don't give another option plz
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Fatty liver problems

Dear sir/madam I have fatty liver grade 1 our family doctor given one medicine for dis liv52ds syrap and I want cure it my self quickly n I heard spinch is good for all stomach problem so can I use this in daily routine
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Vitamin deficiency test

I am feeling very weak since last few weeks..Want to check nutrition levels in the body.Which vitamin deficiency test should I opt for.
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Baby food request

Which diet will be good for my baby. Would be great if you can guide with the detail chart for my baby.
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LDL Level ( Lipid Profile)

Hi i had just test my LIpid Profile and  my LDL level is 118.3 is it high ? How can i reduce this level and maintain it kindly advice me.
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Usage of Cod Liver Capsules

Hello dear doctors, Can I take cod liver capsules with water as I can't drink milk coz I am lactic to it. If I can take with water or Horlicks.. Will it help and if then how many times a day shall I take the capsule. Regards Ishani
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Want to gain body mass

I feel underweight and I have back issues need to fix my body and I wanna look good and I also eat lot of pork
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My weight is not reducing

I am doing 2 hours exercise everyday at gym. I can feel that my fat is reducing. But I am surprised that when I am weighting myself the number is fixed and not changing. What might be the reason.
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Diet plan for Vegetarians for Bulking

I just need a diet plan for muscle building. I am a vegetarian and i workout 3 to 4 days a week.How to stay fit and healthy and which foods to eat and avoid as well. Please Help me. Thanks
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