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Raw foods at night
Is it good to have raw foods at night like a salad? Is it good for someone with digestion issues? What type of salads can be eaten?
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Hi dear
Yea
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Hi
What type of issue u facing??
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Things needs more detailed conversation and better nutrition guidance for proper results
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Before giving you any suggestions I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Hi
Everyone has a different type of food preferences . It's better to eat accordingly .
Raw vegetables can be taken at night but if you are not able to digest so better not to take . You can add some other healthy stuffs .
For better understanding of the subject contact to me through practo direct .
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
take direct consultation so that we can communicate n will able help u in better manner.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
It's fine to have raw foods at night like salad but not on a regular basis. As every nutrients is important, you can combine the Salad with carbs and protein sources.
And yes who have digestive issues raw salad may not suit them.
For that they can steam or saute the veggies.
If u need any more assistance you can also opt personal chat option or can meet me for a counseling session.
If u can't visit me then u also have a online consultation through Skype as I work online globally.
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Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.