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Pomegranate juice is best or raw fruit
Pomegranate juice or eating raw fruit is best ??? Which is proper method to have full nutrient facts of pomegranate???
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Raw is better
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Gud morning pls have fresh ripe fruits rather than juices.
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Take as a fruit is more beneficial & nutritional as compared with juicing.
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Ms. Barkha Goswami
Dietitian/Nutritionist
3 yrs exp
Ahmedabad
In form of fruit . Fruit should be consumed in wholesome form and vegetables juice and soup are good.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Raw will be best for health
As it add fiber portion also
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.