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Need to gain weight - Ankolysing Spondyl
I need to gain weight (am under weight 50 Kgs 178 CMS), am suffering from ankolysing Spondylitis. Please suggest.
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Take high protein diet and balanced nutrition and do exercises.
Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you
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Hello user
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
For weight gain you need to follow a high calorie, high protein diet but I can't plan your diet here without knowing your Time Schedule, Diet Schedule and rest medical history.
I would recommend you to meet me for 1 to 1 counseling session for personalized diet plan and a counseling.
If u can't visit me then u can have a online consultation through Skype as I work online globally.
If u wanna discuss further you can also opt personal chat option.
Always remember gain weight in a healthy manner not at the cost of your health do not follow any random tips or any random plans as they may have harmful effects on your body
Next Steps
Meet a Dietician/Nutritionist for personalized diet plan
Health Tips
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.