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Want to loose weight post pragn
Searching a good dietician in budget .. Target loose to weight atleast 10 -12 kg in 4-5 month. I have a piles problem or bloating prob.kindly suggest me good dietician in my budget near my location.
Answers (7)
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Hello user
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Hi
Can contact directly to know your details
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Please connect directly for same at direct chat
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
I can surely help you with a personalized diet plan for the weight loss and that too in a healthy manner and not at the cost of your health.
Always remember loose weight in a healthy manner not at the cost of your health as it's the body in which you have to live in so learn it for lifelong under the expert.
I would recommend you to meet me for a counseling session and for a personalized diet plan as I can't plan your diet here without knowing your Time Schedule, Diet Schedule and medical history.
If you can't visit me you can also have a online consultation and online diet plans as I work online globally.
If u wanna discuss further you can also opt for personal chat option
Next Steps
Meet a Dietician/Nutritionist for personalized diet plan
Health Tips
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hello
But you did not mentioned which area
You can take online consultation also which is more convenient whenever you want u can chat take direct consultation
Next Steps
for planing diet plan i need your full history like your diet recall, dietary habits etc.
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