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Diet for high bp , thyriod
Hello...need advice...I have thyroid tsh and high BP...can I take sunflower seed and pumpkin seed with salad?? Also taking ecosprin tablet...
So want to know can I take broccoli ,beet, carrot and above seeds salad???
And can I take kalonji oil with warm water ???
And also have thumb numbess ??
So please advice can I take this salad and kalonji oil ...
Answers (7)
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It's better to get a customized diet chart . You can chat with me directly .
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Ask me directly for customized diet plan for you.
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Contact me through practo direct consultation for further information surely help you
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Hello practo user
Sure ,we will help you
Call us directly thru the link below.
We have diet for a thyroid patients which not only help to balance thyroid function but also cure the complication and disease caused due to thyroid.
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Take direct consultation and provide full history
Like diet recall, dietary habits, etc.
Need good communication for good result.
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Ms. Geetanjali
Dietitian/Nutritionist
20 yrs exp
Mumbai
Hello,
Yes you can take sunflower and pumpkin seeds.
Broccoli is not allowed. Any vegetables that are gas forming like cabbage are not allowed.
Yes, you can add.
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Dr. Pujah Kundaar
Dietitian/Nutritionist
15 yrs exp
Thane
Hi. You need to avoid broccoli, cabbage and cauliflower in raw form since your TSH is high. So I think that answers your question regarding salads. Other raw veggies like beetroot and carrot are okay to consume.
While taking ecosprin ensure you do not combine it with garlic and alcohol.
Next Steps
Seeds like flax seeds, soaked chia seeds, walnuts, green leafy veggies and oily fish / fish oil supplements are better options to consume while taking ecosprin to enhance its effects.
Kalonji oil is a good option in case your cholesterol and / or BP is high.
For correction of thyroid I would suggest cold-pressed coconut oil for you.
Thumb numbness might be due to swelling around wrist or due to cervical spondylosis.
Health Tips
It's always better to provide more information so that I can plan a detailed diet for you. Kindly contact me via practo consult for the same
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