Diet Advice and Tips

I am 30 yrs age female with height 4ft 11inch. What should be my ideal weight. I am allergic to dry foods. If I can get proper diet plan.

I want to know about which dal have highest protein content among all dal. 2. Which is best veg good for getting protein

Can you suggest me veg diet for weight controlling? Also I am facing severe hairloss, which as per my knowledge is because of higher dose of antibiotics

Hello, I m feeling imbalance while walking, I have done all scan and all reports are normal. COULD you please recommend me which vitamin are good for imbalance system and how can I get naturally in food s??

My height is 5 feet and weight is 50 kg and I want to reduce some 10 kg will u pls say Indian diet to reduce weight.

My name durga my weight 70 .before six month my weight 60  i take paleo diet pls sugges. no thyroid paleo diet or some other diet

Hi Doc, I have done angioplasty 2 years back.. want to know the food habits for that.. I.e dos and fonts.. also I have diabetic symptom.. pl guide for food habit.. Kamal Rudra

My age is 30 and weight 60 kg height 5" 2,blood group O+. My diet include healthy fruits and vegetables and on time. I try to do workout for atleast 20 mins daily. I take proper sleep. From few months am facing bloating and gas problem. Mainly before going to bed its feel like my stomach is filled with gas. I also put on weight in past few months. I am a vegetarian and do not smoke and rarely drink. Am single and living alone. Not having any workload. My periods are also on time. I feel very uncomfortable with my stomach, it's feel like ballon and it's like someone attached extra fat to my tummy. Please suggest diet plan that will help me.

Baby is 3 days old and the only unusual thing happened post delivery is she is not taking proper feed, only 10% and vomits the feed. Please suggest.

Hello Doctor, One of my friend recently took a blood test in diagnosis centre. So in the report it was showing that there's a lack of vitamin B12. So could u plz suggest me what are the steps we need to take in increasing V-B12 and what are the foods which contains V-B12. My friend profession is: Software Engineer. Thanks in Advance..!!😊