Diet Advice and Tips

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Body heat is my major issue

Please suggest food related which can be natural to reduce my body heat and weight .. I'm already having medicine for headache so I dint want to take any more medicine
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Diet plan and daily routine

My unhealthy food is my problem ..now I'm 23 and my weight is 61 ..within 1 year. I gained 3 kg ..how to lose my weight
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Uses of garlic

Having garlic daily in the morning is good for health or not speacialy for strong errection Having garlic daily in the morning is good for health or not speacialy for strong errection
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Thyroid and soy

I am planning to start having multi grain atta and wanted to know if its safe with my thyroid condition since it has soy in it too. I am on Thyronorm 50mg.
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Weight maintain or gain

Hello doctor i have taken steroids and hv developed cushing syndrome and that too high thyroid 6.88 .but my weight is now decreasing rapidly around 4 kgs in just 1 month.how to maintain it now because now both increasing and decreasing is a problem as i hv strech marks all over body.
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Weight loss

Hi I was diagnosed with GERD 7 months back and I had many courses of ppi. Now I don't use ppi or any antacid course since a month and eat normally .. but my weight has decreased around 7 kgs in these 7 months . Whatever I eat I don't Hain weight .
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Belly fat for skinny people

I am skinny fat. My height is 5'2 weight is  45 and having belly fat. I would like to have flat tummy.
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Obesity problem

Obesity I don't eat junk,I eat homemade food only Still obese! Please help me lose weight I've tried working out as well,it didn't work
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Not able to gain weight

I m dealing with low weight problems i jst want to know that is taking ashwgandha satavari and safed mushli with milk help me in weight gain
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Breast enlargement

Can any önə süggest mə proper oil or cream to increase my breast size and bütt sizə too nd  food diet to increase that easily..
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