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Walking After Food
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Is it good to go for long walk around 30 to 40 minuits immediately after having food?
Answers (9)
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It's good to walk but atleast a gap of 45 mins if you will do brisk walk it's going to help you
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Dt .Bhumi Shah
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Not require immediately but u can walk after having food.
But best time for walk morning and evening brisk walk should be.
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Hi take a gape of atleast 15 min n do normal walk for 40 min it's good
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Hi.....better to go fr a walk after 45 min.
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Yes u can walk . 40 minutes after food is not like immediately.if u asking it’s good as exercise then it’s a no . It’s just a normal regular walk . Chat directly fr more clarity
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No never gap of one hour is must.
Contact me through practo direct consultation for further information surely help you
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
No it's not recommend to do drink water immediately after having food as it effects digestion of food and cause some issues in your body.
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Meet a Dietician/Nutritionist for counseling and personalized diet plan if required
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Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Ms. Geetanjali
Dietitian/Nutritionist
21 yrs exp
Mumbai
Hello,
It is better to walk after 45 mins to 1 hour.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.