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I needed a long-lasting food
Hi thank you so much for helping us .
my problem is Ramadan is tomorrow and I do not want to fast, but you know the Islamic people do not accept this and your parents also you I am forced to resist against me.
I want your presence to give me some food that lasts more than hours and thanks i have 21 year i am stall study so i don't have a money my parents doesn't give a money for this reason . that's why i am looking for another solution so please help me Doctor all why i want from you is some Foods not digested only after a long time .
Thank You
Answers (1)
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Hello,
You can have scrambled eggs, omelets, veg paneer sandwiches, cereals with milk.
Have lots of water while you often the fast and have wholesome and light veg dinner.
Help yourself with hot milk at bedtime.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.