Diet Advice and Tips
For weight gain
For weight gain and glowing skin because her skin are really dry and her body are very slim so I want to consult
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Want gain weight
I am 21 year old and my height is 5 ft 7 inch but I am underweight my weight is 46 kilograms I want to gain weight I have tried so many ways but all are failed.
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Weaknesses
Doctor I feel very weak
Plz help ...kya Karne se is problem se relief milaga...kush advice dijiye kripaya
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Marathon preparation
I have taken part in 10km marathon. I want to know how can I prepare for it. Marathon is scheduled next week.
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Dates syrup for 11 months old
Can I give my 11 months old baby lion dates syrup? By adding it to puree / multigrain porridge. If so, will one tablespoon full do?
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Under weight
Hello doctors
Can somebody suggest me some proper diet chart for weight gain.my fiancee is 25 yrs and she is very very slim so want to know the proper diet chart for her to follow and increase weight.as per height what should be weight of a girl. she is 5ft 2 inch and weight will be i think 45 kg.pls tell me how to gain weight.
Thanks
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Weight gain
I am Sirisha age 33.my weight is 48.5. I am looking so thin and pure vegetarian.how I will gain the weight?
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Tablets query
I have ALIVE multivitamin Tablets, it's exp date is 14/12/2017. Plz can anyone tell me is it still consumable? Thanks in adv!!
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Eating eggs
When I eat eggs, I am unable to eat the yellow yolk part of it, as I totally dislike the taste. Please let me know if I am losing on the major nutrition part of an egg by not consuming the yellow part, but just having the egg whites. Additionally, please suggest other protein sources for vegetarians.
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Vitamin d3
What are the natural sources of vitamin D3?
Also suggest supplement for the same and how much quantity should intake per day?
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