Diet Advice and Tips

Can u pls tell me what type of aata I can use in pcod problem , and tell me the pulses which I can eat ,( help me in loosing weight also) please suggest

Please prescribe a weight loss pill or something I've been on a diet and been exercising past 5 months now and I haven't lost more than 1 and a half kgs

Iam having severe hair fall,Please suggest what test required for blood work, and good diagonistic center in bangalore

I want to lose weight quick I am 5' 8 and 78kg Kindly help No issues but gained 10kg in a year Have tried lot of crash diet but nothing helped I eat healthy most of the time

I'm having hair fall so I started taking biotin capsules, result are yet to be seen, Its been almost 15 days since I start taking it. I take one capsule of wow Biotin maximum strength 10,000 mcg. I also take a fish oil capsule St Botenica 1000mg mostly after night meal,almost from last 12-15 days. From last some days I'm starting to have headache throughout the day. Even after sleeping, Sometimes it remains. Can either of them be a reason of that(or together). Please help. Thanks

Facing too much acidity problem and also facing vomiting problem. What can i do? What is my diet plan. Please help me

I have hypothyroidism due to that weight gain issue ,please suggest me any powder to loose or maintenance weight loss goal , with proper diet

I need help for My sister How can she loose weight by daily deit as she leaves in hostel is there any medication for this or joining gym is better or not

Can I eat flattened rice everyday prework out meal or in dinner. Is it responsible for belly fat.kindly suggest me.

Can artificial sweeteners be used daily instead of sugar? Will there be any side effects? I'm using sugar free gold... I wanted to do weight loss