Diet Advice and Tips

Hi, this is janu. Im so worried, because of my lean. Due to my lean, everyone teasing me even my husband. I need to increase my weight. I have already following the food diet but not big improvement in my weight. can U pls suggest and help me on this.

I want reduce my weight without doing exercise.please make a comprehensive diet plan for me. I am a vegiterian

Do slimming capsules have any side effects.can they be taken without doctors consult since they are available online.

Please give me a weight loss suggestion My weight is 94 kg .,., ...,...,..., ...,...,...,...,...,...

Need a high protein Indian diet plan to gain weight. I do weight training 3 times a week. But I'm having issues gaining weight.

Which food is highly rich with anti oxidants and vitamin c... ... ... ... ... ... ... ... ... ... ...

I eat 6-7 whole egg per day, 3at morning , 3 after work out, 1or 2 with dinner,is it safe to have that much eggs.

My SGPT level is 81 therefore I took hepatitis detection blood test which came negative. I am facing difficulty in breathing. I am feeling less of oxigen. My stomach is fatty than usual from last 10 days. I have taken many antaacids but none of them curing. Local doctor told me it's because of engity (seriously how it is possible) Can you suggest me best test and why i am having this .

Average cost (apart from consultation cost) for dieting. And for how long to continue dieting for permanent results?

I'm 31yrs old, targeting to lose weight by 7kgs (currently at 82.5kgs with height at 169cms). I actively workout (cardio, cross-fit and weight training) and was able to lose only 3kgs in the last 7 weeks (on low carb, zero sugars and moderate protein diet). After a high intensity workout, I kind of get weak throughout the day which is affecting my other activities. Can someone help with a balanced diet and tips for weight loss and muscle build please?