28959 Commonly Asked Questions For Diet Advice And Tips

Forfect diet on a day

Hi doctor please suggest me forfect diet.with correct timings on daily basis I am 27now... Like tiifins lunch snacks and dinner.

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Healthy diet before ivf

I will be going through my first ivf from Feb . Need to start healthy diet so that it helps in success if ivf and conceiving .

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Fish oil intake

I started gyming 6 month back I want to pursue body building and I have read about fish oil benefits how much capsules should I take Recommend dose is 2 capsules per day. ( On internet )

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Skin prblm

What should i added in my diet for glowing skin ..my skin is not glowing it becomes so dull and tired

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Oh- Vitamin D is very very low...

Hi doctor According to the report of thyrocare, my vit D level is 10.53ng/ml... Wat should I do to improve it? Plzz

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Foods to avoid with ulcerative colitis

Hi, I want to know what foods to avoid with ulcerative colitis. Can I still eat sambar and rice, dosa and idlis if I am suffering from ulcerative colitis?

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I'm in preliminary stage of thyroid, is there any way to get rid of it or reduce through good nutrition? If so what kind of food items I should consume. Let me know what to eat to control it. Thank you so much.

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Decrease stomach fat

After 2nd delivery belly fat increased n weight also. It's been 2 years after my delivery but still no improvement. I am giving feeding also. I have asthma also. Pls suggest how to get flat belly like before. Now it is 41 inches. Before it was 35inches.

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SHELGAIN D3 DOSAGE

Shelgain sachet has 60000 IU of Vitamin D. IS it safe to the entire 1gram packet? I am vitamin D deficient

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Suggestion needed

Suggest weight loss diet without starving myself having pcod and beta thalsemia and constipation. female age 34 weight 59 kg height 5.1

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Diet Advice and Tips