28932 Commonly Asked Questions For Diet Advice And Tips

Shall i take protein if having stone

Am having kidney stone problem...but i want to take Oziva protein powder but i have read it contain 177 mg calcium in 30 gm... So shall i take that powder or not...any other recommendation for that powder?

2029 Views hidden

Weight is very heavy

Hello my mother facing dipression from last 30 years so because of medicine weight has been increased so now body pain and other health issue also facing so need suggestions how to reduce weight?

80 Views hidden

I need a diet plan

I need to lose my weight through diet as i dont have time for workout i am a student and i work too i need a proper diet plan to lose weight by the end of this year as i have a wedding

100 Views hidden

Want to reduce 5kg

Need to know daily diet plan and what to eat or what not. I have 53.5 kg wieght and 5.1 hieght and I want to be fit and strong.

59 Views hidden

How can I prepare my Keto Diet plan?

How can I prepare a Keto diet plan which will go perfectly with my body? How do I know much calories do I need while in Keto diet? How do I keep track of all calories and food I am having while in Keto? Will I feel dizziness/weakness in initial days of diet?

129 Views hidden

Weight gain

From 10 class, my weight is constant and not increasing but sometimes reduce, I had done all check up also, report is normal. What should I do now?

41 Views hidden

General health

I drink almost 5litres of water a day Is this more than the usual requirement or should I continue with the same? My weight is 54kg

42 Views hidden

Basil seeds side effects

Side effects of eating 2 teaspoon soaked basil seeds everyday?whether Estrogen present in the seed cause any disease?

3552 Views hidden

Foods should avoid for asthma

What all foods should be avoided for asthma and wat all foods should be included in our diet to get feel gud with symptoms of nasal allergy and asthma

276 Views hidden

Please help to gain weight and muscles.

I try hard many time but the results are poor please help me to gain. I am a sports player. N can I join the gym??

53 Views hidden

Diet Advice and Tips