Diet Advice and Tips
Weight gain
I eat so much bt i am thin as always...my weight is 58 and height 178 cm....how can i gain weight pls suggest
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How to improve digestion power at home
I am 64 year old retired male. I am retired since 4 years. I am at home only and hardly do anything. Since then I am facing digestion issues. I have regular complain of gas and bloating. I can not digest food properly. I do exercises daily. Give me some tips to improve digestion power at home.
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How to improve digestion and speed up metabolism
I am trying to lose some extra kilos. I have put on some 4-5kgs after my marriage. I am 26 year female, a housewife. My dietician gave me a diet plan and told me to increase my metabolism rate. I feel constipated too many times. How do I improve my digestion and speed up my metabolism?
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Creatinine level up nd can't exercise
Shez overweight nd eating a good nutritious nd balanced diet... but her calf muscle nd thighs pains a lot while exercise nd also when not
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Regarding sugar use
I use white sugar in tea regularly. I drink 3-4 cup tea in one day. Each cup contains 1-2 small tablespoon sugar. I want to know that is it okay to take sugar free gold tabs instead of white sugar regularly. Or any other good substitute of white sugar as I can't drink milk and tea without sugar.
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Belly fat removal process and heavy diet
I have a large belly fat,plz help me how I can reduce it ,and what is healthy diet of a week for mee
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My appetite has suddenly increased
My appetite has suddenly increased so much that I have gained 3kg weight in just 12 days because of over eating I get hungry every hour. Please suggest me a medicine or a way to reduce my appetite!
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Gaining Weight.
Hi,
I want to reduce weight quickly. Right now 81 kg and 5.8 inch height. I'm diabetic. Due to hepertension used to medicine also. Have uric acid. High in cholesterol too 😒. I can't go to gym regularly due to my professional schedules. Please help me to get into a shape.
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Weight management
I weigh 81kg with 168cm height and 34 years of age. I go to gym and do mostly weight training. I don't prefer doing cardio. Is it okay if I would like to lose some 5-6kg of body fat!
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Weight gain
I want to be a weight gain probleam.. I unable to wait gain I am 30 year old and I am not any medical issues.
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