Diet Advice and Tips

I would like to know the diet to reduce the weight. I am lazy to exercise and hence want to control weight by diet only.

Hello doctor I have weight-related problem Earlier I was very lean then I consult to Dr and he gave me some medicine and protein but when I stop taking medicine than my weight automatically start losing weight and my hair started falling and my face became very thin which I do not like at all...plz suggest me something I don't want to be thin like before give me some solution

I have thyroid and extensive hair fall problem for the last couple of years and I want to lose weight asap

Please suggest me , I am suffering From pcos or what, How can i loose weight And grow hair on bald portion

How to reduce belly fat I am much worried about it please give suggestions for that and it must be fast

I had done a 4-week crash diet surviving on less than 1000calories a day, combined with an hour of gymming per day. I lost close to 10kilos in this manner - I went from 86 kilos to 76 kilos, I'm 170cms tall. Subsequently I resumed a regular diet. 4 weeks later, however, I have developed mild angular cheilitis, had hair loss and have noticed that I am bruising easily. I am a heavy smoker, close to 10cigarettes a day, I was smoking during he diet as well. Could vitamin deficiencies alone be the reason for the symptoms ? I am taking B complex and C supplements now and the symptoms seem to be resolving.

Hi i work in bpo industry. The timings are not stable due to which i hv gained a lot of weight. I am a vegetarian and looking for healthy way to lose weight.

Overweight, severe back pain , hyper acidity and hair fall - need compressive guidance and advice to live productive and positive life.

My height is 190 cm and weight 110 kg. Want to reduce the weight to 90 kg. Need an effective diet plan for that

Im 5'11 My weight is 100kgs What diet should I take during my exams? It would be easy if the diet contains items which are easily available in new delhi