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Hair fall due to lack of nutrition
I have sugar and last 2-3 months i was ill so from this i have lack of nutrition thats why i have so much hairfall . What should i do ???
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Hello, Resume following a balanced and healthy diet. -Exercise daily for an hour -Include protein in your diet (taking protein rich foods post workout helps in muscle building) -Increase fiber in your diet (Will help you stay full) -Include fruits and vegetables in your diet (2-3 serving) -Take 5-6 meals a day. -Water intake of atleast 3L per day -Add healthy fat like nuts to your diet. -Avoid/Exclude fried, sugary and junk food -Eat a balanced and healthy diet -Do not skip breakfast as 40% of days energy is from breakfast NOTE: The above mentioned practices can change according to a specific medical condition
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Contact me for any queries & details
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Ask me directly for customized diet plan for you.
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Hello practo user Sure ,we will help you We have a diet plan for diabetic patient which include . Help to control and cure diabetes by curing the cause of diabetes and reduce the intake of medicine . Managing all the other symptoms , deficiency , disease caused due to diabetes. . Stress managment. .Many more. But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita
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Better take Homoeopathic medicine treatment for diabetes. Safe n effective. No side effects. Will prescribe after taking complete history. Will prepare customized diabetic diet chart consists of carbs fats and protein in proportionate form which will help you to achieve your goals in healthy manner.
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Consult me direct through practo direct consultation for further information surely help you.
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Chat directly all your daily routine n eating habits then we can surely correct things
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Hi You need to follow a healthy balanced diet plan according to the diabetes. I am a diabetic educator also by profession.You can contact me by booking appointment directly through Practo. I would recommend you to meet me or any other Dietician for a personalized diet plan and do not follow any random plan as you need to learn is for life long
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Meet a Dietician/Nutritionist for personalized diet plan
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Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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1st once again check your HBA1C / TAKE balance diet n have daily 1 seasonal fruit U need enough protein Do some light excercise daily for 35 to 45 min Drink enough water 3 lit
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for custamised diet plan i need your full histroy/ like diet recall / dietary habits etc. for that you need to take direct online consultation or chat directly through practo account for better result
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●Qualified Dietician/ Nutritionist ● Certified Diabetes Educator ●specialization■weight management.☆ - Anjali kanphade
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.